Designs for a Better Life
Spiritual Development and Motivational Art Therapies
​Transformational Opportunities
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OBJECTIVE:
Awaken Creative Child Within
Heighten Awareness
Enhance Intuition
Elevate Spirit
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Workshop Sessions are educational and inspiring, emphasizing truth and the power of present-moment awareness. They embrace a combination of tools and techniques for mind-body health, spiritual development, and transformation.
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Pre-Meditation​ I will guide you to create a secure place (in your mind) in which to go when life's situations become difficult or unbearable. Qi Gong breath-work is an essential prerequisite for getting into the void of meditation.
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Enhance your Intuition with Eye Mudras (Brainwave Coherence) Understand/interpret responses from the wisdom of your body. What an exhilarating feeling of self-empowerment as you replace old fears with the power of your potential.
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Self-Awareness - Self-Empowerment training.
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Energy Vampires How to recognize who or what is draining your energy. Exercises on releasing negative chi.
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EFT Emotional Freedom Technique Make EFT or 'tapping' specific points on face and body a daily habit for clearing and clearing your chakras.
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The Seven Chakras Check your Feminine (Yin) and Masculine (Yang) energy for imbalances. Learn how Behaviors and Attitudes affect your mind-body health and well-being.
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Pendulum During your next neighborhood walk, find stones that call to you and learn to program them for personal guidance when purchasing vitamins, food, menu choices, books, friends etc., and we'll blind-test them for 'correct answers'.
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Create a Life Mandala Meditation to awaken your innate inner-child to create a mandala representing 4 stages of your life. During this workshop we'll use our middle name to represent your younger child-self. If you don't have one, make one up.
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Decoupage a Design on Glass Create your design on glass using napkins and tissues. Makes a beautiful gift for yourself or others. It's a meditative process.
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E.A. EmotionsAnonymous.org Support Group every Friday at 12 Noon Pacific Time
on Zoom ID 872 2624 3407 Password PEACE