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 Before searching further, please close your eyes and take 3 deep, slow cleansing breaths from your diaphragm. Recite these affirmations: "I am peacefully assimilating the lessons of my past to create a more vibrant and empowered future."
"As I breathe, I bring in calm energy and let go of all that no longer serves me."
"I open my heart to the beauty around me for new inspiration into my unique creative expression." Enjoy this 5 minute journey. 

5 minutes of Peace and Relaxation

Mia's Healing Art & Design Studio Sandiego CA. 716-998-9102

© 2017 proudly created by MiaCara with Wix.com  USA

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